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さらっと見る目次
Contact:
Most of the content on my blog is in Japanese; some posts are written in English.
In Google Chrome and Safari, you can translate a webpage into a language of your choice by right-clicking and choosing Translate. They do a surprisingly good job, and I appreciate it because none of us speaks everything. (If things don’t make sense feel free to let me know.)
![](https://ayuko-hb.com/wp-content/uploads/2021/01/lotus-flowers-9.jpg)
If you’re interested in traveling in Japan:
![](https://ayuko-hb.com/wp-content/uploads/2021/01/lotus-flowers-8.jpg)
If you’re interested in what other people eat (I am!):
![](https://ayuko-hb.com/wp-content/uploads/2020/11/what-i-ate-in-oct-2020-5_thumb.jpg)
If you’re interested in low-fat, pancreas-loving recipes:
(I’m disinterested in losing weight or dieting or body shaming or eating clean.)
![](https://ayuko-hb.com/wp-content/uploads/2015/08/2015-01-13-12.15.531.jpg)
If you’re interested in checking out my book:
![](https://ayuko-hb.com/wp-content/uploads/2017/12/my-first-kindle-book-402x640.jpg)
Newsletter every other Friday.